Tag: Exercise

Building Spiritual Resilience: Lessons from Life’s Workout Room

In our Homeowners Association (HOA), there's a community room that houses more than just weights and exercise equipment; it holds memories of camaraderie and life lessons. It's a place where my two older sons and I often gather to work out, bonding over more than just bench presses and dumbbells. In this room, I've discovered... Continue Reading →

0

5 Reasons Why Your Diet And Exercise Are Spiritual Acts of Worship

According to Nutrition: From Science To You, over 200,000 Americans die from diabetic complications--a condition related to an inadequate regulation of blood glucose. This illness is often associated with poor eating habits and a lack of exercise. Moreover, an estimated 25.8 million Americans have diabetes. Unfortunately, if this trend continues, it is likely that one-third... Continue Reading →

0

Blog at WordPress.com.

Up ↑